Step-by-Step Guide to Prepare Ultimate Wholemeal Blueberry Muffins

Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, wholemeal blueberry muffins. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Wholemeal Blueberry Muffins is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Wholemeal Blueberry Muffins is something which I have loved my whole life. They are nice and they look fantastic.

These blueberry muffins are so simple to make and full of nutrition and fibre. A great start to a busy day as a grab and go option ! These healthy muffins are made with wholemeal flour, apple sauce and fresh blueberries for a muffin that is as tasty as it is healthy. Enjoy these with a bit of butter.

To begin with this recipe, we must first prepare a few ingredients. You can have wholemeal blueberry muffins using 11 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Wholemeal Blueberry Muffins:

1. Get 2 very ripe bananas
2. Get 300 grams wholemeal flour
3. Take 1 1/2 tsp baking powder
4. Take 1 tsp bicarbonate of soda
5. Make ready 1 pinch salt
6. Take 100 grams light muscovado or brown sugar
7. Get 284 ml carton of buttermilk
8. Take 1 egg, lightly beaten
9. Take 75 grams light olive oil (or melted butter)
10. Take 200 grams blueberries
11. Take 1 tbsp demerara sugar

They contain: Kéfir, wholemeal spelt flour, broken flaxseed, sesame seeds, blueberries, agave syrup, rolled oats, corn meal, canola oil. Moist and delicious low fat whole wheat muffins loaded with blueberries in every bite. These muffins are low in calories and fat, high in fiber and good for you! Most of the fat has been replaced.

Steps to make Wholemeal Blueberry Muffins:

1. Heat oven to 180°C. Line a 12 hole muffin tin with muffin cases. Peel the bananas and mash in a bowl.
2. Mix the flour, baking powder, bicarbonate of soda, salt and brown sugar together in a large mixing bowl. Make a Well in the centre and add buttermilk, egg, olive oil and bananas. Quickly fold the ingredients together until just incorporated, taking care not to overmix. Tip in the blueberries and give the batter one or two stirs.
3. Spoon the batter into the muffin cases and sprinkle with three demerara sugar. The cases will be quite full. Bake in the oven for about 20-25 minutes. Leave to cool and then transfer.

These muffins are low in calories and fat, high in fiber and good for you! Most of the fat has been replaced. Wholemeal blueberry muffins, deliciously moist and full of goodness. This instructional video teaches you how to make wholemeal muffins with blueberries. Follow Videojug's industry leaders as they help you through this tutorial.

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