07/10/2020 18:00

Step-by-Step Guide to Make Ultimate Muffin Cookies (sugar free, gluten free)

by Seth Henry

Muffin Cookies (sugar free, gluten free)
Muffin Cookies (sugar free, gluten free)

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, muffin cookies (sugar free, gluten free). One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Muffin Cookies (sugar free, gluten free) is one of the most well liked of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Muffin Cookies (sugar free, gluten free) is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook muffin cookies (sugar free, gluten free) using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Muffin Cookies (sugar free, gluten free):
  1. Prepare the Liquids of the Mix
  2. Prepare 60 g Almond butter (pure) (sub with any preferred butter)
  3. Prepare 60 g Pistachio butter (pure) (sub with any preferred butter)
  4. Get 200 g Coconut milk (canned) (sub with any preferred milk)
  5. Make ready 45 g Coconut virgin oil (sub with any preferred oil)
  6. Take 150 g Eggs (3)
  7. Make ready 50 g Greek yogurt (sub with any preferred yogurt)
  8. Take 15 g Vanilla extract (sub with any preferred extract)
  9. Make ready 15 g Almond extract (sub with any preferred extract)
  10. Take the Powders of the Mix
  11. Prepare 60 g Coconut flour (can sub with almond flour)
  12. Take 100 g Whey isolate protein (sub with any preferred protein)
  13. Take 60 g Erythritol (sub with any preferred natural sweetener)
  14. Prepare 20 g Xanthan gum
  15. Make ready 5 g Bicarbonate soda
  16. Prepare 4 g Ground cinnamon
  17. Get 1 g Pink or Sea salt
  18. Get the Chunks of the Mix, extra flavour inside
  19. Make ready 90 g Raspberries chunked
  20. Prepare 90 g Strawberries cubed
  21. Get 50 g Forest berries chunked
  22. Make ready 35 g Cacao nibs
  23. Make ready 65 g Dark chocolate cubed (brand with no added sugar)
Instructions to make Muffin Cookies (sugar free, gluten free):
  1. First we mix all the Liquids and the butter together. You can use food processor, hand blender, whisk or a spoon to mix. Make sure the Mix is smooth with no lumps.
  2. Then we add all the Powders and solids except Xanthan gum. Mix again until it becomes smooth with no lumps.
  3. Then we add the chunks you want to have inside the cookies and mix again. Skip this step if you don't want to add stuff inside the cookies.
  4. Finally we add Xanthan gum which will thicken the mix and make it stick together. Mix again. Don't add the Xanthan gum if you want to make this like a loaf or even make pancakes instead.
  5. Portion with a spoon or a scoop on a tray with baking paper and cook in the oven for 8 to 16 minutes depending on the temperature. I cooked at medium temperature.
  6. Per portion: Calories 61, Carbs 3.1g, Fat 4.4g, Protein 3.3g. Be aware, this is highly addictive, super yummy and free of regrets!

So that’s going to wrap this up with this exceptional food muffin cookies (sugar free, gluten free) recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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