How to Prepare Speedy Low fat carrot mug cake with vegan options

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, low fat carrot mug cake with vegan options. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Typical mug cakes are made with all purpose flour and granulated sugar so Since this carrot cake in a mug is sugar free, low in carbs and grain free, you can certainly enjoy it in Carrot Mug Cake. A healthy and delicious raw vegan carrot cake that is low in fat, gluten-free, and filled with nothing but the good stuff. Yes, you can have your cake AND The first was my Apple Rose Caramel Tart (above) and the second was these Carrot Cake Bites. I love carrot cake (hello, Tropical Carrot Cake and Carrot Cake Cupcakes) and I also love mug cakes, so I was pretty excited at the prospect of a Vegan Carrot Cake Mug Cake recipe.

Low fat carrot mug cake with vegan options is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Low fat carrot mug cake with vegan options is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Get 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Get 1/2 teaspoons oil, I used safflower
3. Make ready 1/4 teaspoon vanilla
4. Prepare 1/4 cup grated carrot
5. Take 1/4 cup applesauce
6. Make ready 1 tablespoon chopped walnuts
7. Make ready 2.5 tablespoons all-purpose flour
8. Take 2 tablespoons sugar (I used demerara)
9. Make ready 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Make ready 1/4 teaspoon baking soda
11. Take 1/4 teaspoon cinnamon
12. Get 1/8 teaspoon salt
13. Prepare Frosting
14. Make ready 1 tablespoon cream cheese or vegan cream cheese
15. Make ready 2 teaspoons soy milk
16. Prepare 1 teaspoon maple sugar
17. Take 1/4 teaspoon vanilla extract

This decadent dessert is allergy friendly, so everyone can enjoy it! The carrot cake above is topped with my Cream Cheese Greek Yogurt Frosting - which I even successfully made vegan! These are lovely, quick and easy recipes on how to make three vegan mug cakes. It is easy for the little ones to prepare and doesn't take very long at all, making it ideal for a quick snack or dessert.

Steps to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

These are lovely, quick and easy recipes on how to make three vegan mug cakes. It is easy for the little ones to prepare and doesn't take very long at all, making it ideal for a quick snack or dessert. This quick & easy low calorie carrot cake is supper yummy and moist. Unlike a lot of mug cake or gluten free egg less cakes, this carrot cake is actually very similar to the original full fat version. One more great thing about this recipe is that it is single serving so it prevents the likelihood of over.

So that is going to wrap it up for this special food low fat carrot mug cake with vegan options recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!