14/09/2020 04:09

Simple Way to Make Homemade Chicken & Kale Stir-fry With A Peanut Sesame Dressing

by May Ferguson

Chicken & Kale Stir-fry With A Peanut Sesame Dressing
Chicken & Kale Stir-fry With A Peanut Sesame Dressing

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, chicken & kale stir-fry with a peanut sesame dressing. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Chicken & Kale Stir-fry With A Peanut Sesame Dressing is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Chicken & Kale Stir-fry With A Peanut Sesame Dressing is something which I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have chicken & kale stir-fry with a peanut sesame dressing using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chicken & Kale Stir-fry With A Peanut Sesame Dressing:
  1. Make ready 100 g sliced chicken breast pieces,
  2. Make ready 85 g curly kale, any woody stalks discarded,
  3. Get 75 g red bell pepper, sliced,
  4. Take 20 g drained sweetcorn,
  5. Take 50 g beansprouts,
  6. Take 2 chopped spring onions,
  7. Get 1 tbsp smooth peanut butter,
  8. Take 1 pinch red chilli flakes,
  9. Get 1/4 tsp sesame oil
  10. Get 1 pinch salt,
  11. Get Spray sunflower/vegetable oil
Steps to make Chicken & Kale Stir-fry With A Peanut Sesame Dressing:
  1. Heat some oil in a wok (spray the base in a thin layer), over a medium high heat. Add in the chicken and brown off for a couple of minutes. Next add the red pepper, and fry for a further minute.
  2. Add the spring onion and beansprouts and the sweetcorn. Toss everything together. Add a pinch of red chilli flakes to taste. Season with salt.
  3. Add the kale, toss everything together again to combine. Spray over a bit more oil. Stir fry whilst stirring until the kale becomes vibrant, green and glossy. Turn the heat down to low.
  4. Melt the peanut butter either over the hob or in a microwave for a few seconds. Add the sesame oil to the melted peanut butter and stir.
  5. Remove the stir fry from the heat and plate it up. Drizzle over the peanut butter & sesame dressing. Enjoy!

So that’s going to wrap this up for this special food chicken & kale stir-fry with a peanut sesame dressing recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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