Recipe of Jamie Oliver Stir-fry Chicken and Veggies

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, stir-fry chicken and veggies. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Stir-fry Chicken and Veggies is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Stir-fry Chicken and Veggies is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can have stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Stir-fry Chicken and Veggies:

1. Take For stir-fry salad:
2. Get . Spinach leaves chopped – Handful
3. Get . Kale leaves (if available) – small handful
4. Make ready . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
5. Make ready . Grated beetroot – small handful
6. Prepare . 1 onion – thinly sliced
7. Prepare . 1 tomato – chopped
8. Prepare . Fresh coriander – finely chopped
9. Take . Yoghurt – half cup
10. Get . Boiled rice – half cup
11. Make ready . 1 Green chilly – thinly sliced
12. Prepare . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
13. Take For chicken:
14. Make ready . Breast fillets – 3
15. Prepare . Onion, garlic, green chilly, and tomato puree (1 of each)
16. Prepare . Ginger paste – spoonful
17. Get . Salt, garam masala, turmeric powder – as per taste
18. Take . A pinch of sugar (for the added texture of chicken)
19. Make ready . Soya sauce – a spoonful
20. Make ready . Yoghurt – 1 spoonful
21. Make ready . Oil – 1 spoon for marinate

Steps to make Stir-fry Chicken and Veggies:

1. So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
2. Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
3. Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
4. In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
5. Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
6. That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!

So that’s going to wrap it up with this exceptional food stir-fry chicken and veggies recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!