Easiest Way to Prepare Speedy Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, vickys slow cooker cashew chicken & green beans, gf df ef sf. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have vickys slow cooker cashew chicken & green beans, gf df ef sf using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:

1. Prepare Chicken
2. Make ready 1000 grams boneless, skinless chicken, diced
3. Prepare 40 grams gluten-free / plain flour
4. Prepare 1/2 tsp black pepper
5. Take 1 tbsp olive oil
6. Get Sauce
7. Take 180 ml soy sauce, see my free-from recipe link below
8. Make ready 6 tbsp tomato ketchup
9. Get 6 tbsp rice vinegar
10. Get 3 tbsp brown sugar
11. Make ready 3 clove garlic, finely chopped
12. Prepare 1.5 tsp freshly grated ginger
13. Make ready 1 tsp red pepper flakes
14. Prepare 100 grams (1/2 cup) frozen trimmed green beans
15. Prepare 100 grams (1/2 cup) salted or unsalted cashew nuts

Instructions to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:

1. Mix together the flour and black pepper then toss the chicken cubes in it to coat
2. Heat the oil in a frying pan and brown off the chicken
3. Whisk the sauce ingredients together and adjust to taste, adding extra sugar or vinegar as desired - - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
4. Put the chicken in the slow cooker or a casserole dish and pour the sauce over
5. Cook on low for 3 - 4 hours or in the oven on it's lowest temperature (check after 3 hours), adding the frozen beans in the last 15 minutes of cooking time
6. Stir through the cashews just before serving
7. Serve over rice or noodles

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