05/09/2020 04:49

Recipe of Favorite Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱

by Susie Roberts

Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱
Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱

Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, espinacas con garbanzos (chickpeas and spinach tapas) 🌱. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Garbanzos con espinacas ¡POTAJE FACIL Y DELICIOSO! Curry Chickpeas with Potato & Spinach #MeatFreeMonday Stir in the spinach, garbanzo beans, cumin, and salt. Use your stirring spoon to lightly mash the beans as the mixture cooks.

Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱 is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱 is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have espinacas con garbanzos (chickpeas and spinach tapas) 🌱 using 13 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱:
  1. Get 3 handfuls spinach (roughly chopped)
  2. Prepare 1 cup chickpeas (cooked or from a jar or tin)
  3. Make ready 2 large tomatoes (grated)
  4. Make ready 3 cloves garlic (sliced)
  5. Get 1 small onion
  6. Make ready 1/4 teaspoon smoked paprika
  7. Prepare 1/4 teaspoon sweet paprica
  8. Make ready Pinch seasalt
  9. Prepare Pinch white pepper
  10. Get Pinch cumin
  11. Get 1 bay leaf
  12. Get Swig of olive oil
  13. Make ready Wedge of lemon

I've had an obsessive fixation for all things chickpeas. How to make Spanish Spinach and Chickpeas - Espinacas con Garbanzos. You can serve this Spanish Spinach and Chickpeas dish as a tapas appetizer or as a side dish next to some grilled fish. It's great with a pork chop and some crusty bread.

Steps to make Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱:
  1. Heat a splash of oil in a pan to a medium heat. Gently cook the onion starting to brown. Add the garlic and cook until translucent. I prefer not to get to much colour on the onion and garlic for this dish. Add the cumin seeds.
  2. Add the grated tomatoes and the paprika. Add the chickpeas until piping hot.
  3. Add your washed spinach to the pan and cook until wilted. Cook to your preference but I prefer not to overcook. Remove from heat, drizzle with a touch of olive oil, season with salt, white pepper and a squeeze of lemon.

You can serve this Spanish Spinach and Chickpeas dish as a tapas appetizer or as a side dish next to some grilled fish. It's great with a pork chop and some crusty bread. Its origins date back to North Africa and is one of the very popular choices of tapas in Seville's bars. Stir in the spinach, chickpeas, cumin and salt. Use your stirring spoon to lightly mash the beans as the mixture cooks.

So that is going to wrap this up with this special food espinacas con garbanzos (chickpeas and spinach tapas) 🌱 recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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