22/07/2020 17:17

Step-by-Step Guide to Make Perfect Ash gourd curry with spinach and red lentils #onerecipeonetree

by Kate Henderson

Ash gourd curry with spinach and red lentils #onerecipeonetree
Ash gourd curry with spinach and red lentils #onerecipeonetree

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, ash gourd curry with spinach and red lentils #onerecipeonetree. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

This red lentil curry recipe was inspired by Naturally Ella. It's packed with leafy greens, thickened with dairy-free coconut milk, spiced with a mix of Indian anti-inflammatory ingredients, and finished with some sliced avocado. Red curry lentils is my all-time favorite lentil recipe. Thick, creamy, saucy, and perfect as leftovers.

Ash gourd curry with spinach and red lentils #onerecipeonetree is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Ash gourd curry with spinach and red lentils #onerecipeonetree is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook ash gourd curry with spinach and red lentils #onerecipeonetree using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Ash gourd curry with spinach and red lentils #onerecipeonetree:
  1. Take 1 ash gourd
  2. Take 1 cup red lentils
  3. Make ready 1 cup fresh spinach
  4. Take 1 medium sized onion
  5. Prepare 1 tsp ginger and garlic paste
  6. Make ready 1 tbsp vegetable oil
  7. Get 1/2 tbsp turmeric powder
  8. Take 1/2 tbsp red chilli powder
  9. Make ready 1/2 bsp garam Masala powder
  10. Make ready 1 tsp tomato puree
  11. Get to taste Salt

This Red Lentil and Spinach soup was delicious. It had such great depth of flavor. Even my picky eaters were surprised at how much they enjoyed it! Hi, and thank you for being here.

Steps to make Ash gourd curry with spinach and red lentils #onerecipeonetree:
  1. Cut the ash gourd into small pieces. Wash them and mix with pinch of salt and pinch of turmeric.
  2. Fry the onion in a saucepan until it turns little bit Brown. Now add all the ingredients. Add some water. Cook it for few minutes
  3. Add red lentils and ash gourd. Mix them well. Put the lid on. Cook for 15mins in low flame. Then add spinach. Cook for another 10mins.
  4. It can be served with rice or roti.

Even my picky eaters were surprised at how much they enjoyed it! Hi, and thank you for being here. I made this lentil soup w/spinach…and while I love both, and really love curry I thought this would be heaven for. A Konkani style Ash Gourd Curry, locally known as Kuvale Sasam Recipe is a coconut based gravy flavoured with mustard seeds and dry red chillies. A healthy dish and a great way to ash gourd to your diet.

So that is going to wrap it up for this exceptional food ash gourd curry with spinach and red lentils #onerecipeonetree recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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