Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, soya chunks/ nuggets and broccoli fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Learn how to make Soya Chunks Fry, a quick and healthy and nutritious recipe by Ruchi Bharani. Soya chunks also called as meal maker or vegetarian textured. Watch how to make meal maker / soya chunks stir fry. This is a high protein, low fat recipe that goes well with rice and easy to make.
Soya chunks/ nuggets and broccoli fry is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look fantastic. Soya chunks/ nuggets and broccoli fry is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook soya chunks/ nuggets and broccoli fry using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Soya chunks/ nuggets and broccoli fry:
- Take 1 broccoli
- Prepare 150 gm Soya chunks
- Take Oil
- Get Salt
- Make ready Black pepper powder
- Make ready Water
Soya nuggets, a variation of soyabeans, have been used in this recipe and cooked in a white gravy. The traditional use of cashews in this recipe has been substituted with cauliflower purée. Soya chunks also called as meal maker or soya nuggets. These are used widely in the Indian food as they are How are soya chunks used?
Steps to make Soya chunks/ nuggets and broccoli fry:
- Soak soya chunks in hot water for 5 minutes, squeeze and drain water
- Add oil to pan, add sliced broccoli and fry it for 3 minutes
- Add soya chunks and fry it for 3 minutes
- Add salt and pepper powder, cover the lid and fry for 2 more minutes
- Yummy soya and broccoli fry is ready😋
Soya chunks also called as meal maker or soya nuggets. These are used widely in the Indian food as they are How are soya chunks used? Since these are dehydrated and defatted product they need to be soaked well in I often make a simple soya chunks stir fry that goes great with rice or chapathi. Soya chunks are a healthy food for both young and old individuals. Those who suffer from diabetes or heart problems will find no problems with eating soy. finally, serve soya chunks fry garnished with coriander leaves along with chapathi. notes: firstly, make sure to cook soya well and squeeze off the water. else they might be causing indigestion and smell bad as they are rich in protein. furthermore, make tomato puree to make gravy kinda sabzi.
So that is going to wrap this up with this exceptional food soya chunks/ nuggets and broccoli fry recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
