13/12/2020 08:31

Recipe of Homemade Healthy Beef Stroganoff

by Todd Lawrence

Healthy Beef Stroganoff
Healthy Beef Stroganoff

Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy beef stroganoff. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Healthy Beef Stroganoff is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Healthy Beef Stroganoff is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Beef Stroganoff:
  1. Take 250 g beef fillet cut into long, thin strips
  2. Make ready Vegetable oil
  3. Get 1 tablespoon black pepper
  4. Make ready 1 courgette, finely chopped
  5. Take 1 white onion, finely chopped
  6. Make ready 5 sections garlic, finely chopped
  7. Prepare 1 tablespoon butter
  8. Get 1 cup beef broth
  9. Make ready 1 small cup plain, thick yoghurt (no sugar or flavouring)
  10. Prepare 1 tablespoon light soy sauce
  11. Get 3 tablespoons slurry made with milk and white wheat flour
  12. Get To taste salt
Steps to make Healthy Beef Stroganoff:
  1. Season the raw meat with salt and pepper.
  2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
  3. Put in the butter in the same pan and saute the onions and garlic a little bit.
  4. Add the courgette and saute a few minutes.
  5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
  6. Add the beef back in and heat through.
  7. Add the youghurt and heat through.
  8. Correct seasoning and serve.

So that is going to wrap it up with this exceptional food healthy beef stroganoff recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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