03/11/2020 00:03

How to Make Jamie Oliver Pan- fried Fresh Tuna Steak

by Gussie Torres

Pan- fried Fresh Tuna Steak
Pan- fried Fresh Tuna Steak

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, pan- fried fresh tuna steak. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Pan- fried Fresh Tuna Steak is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Pan- fried Fresh Tuna Steak is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have pan- fried fresh tuna steak using 3 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Pan- fried Fresh Tuna Steak:
  1. Prepare 1 portion Fresh Tuna Steak per person
  2. Get Spay Oil
  3. Take Rice or mashed potatoes to serve
Steps to make Pan- fried Fresh Tuna Steak:
  1. Spray oil all over the inside of a fry pan big enough to take the Fish Steaks, warm up gently.
  2. Place Tuna in pan and leave for about 5-10 minutes until it changes colour/ starts to brown, then flip.
  3. Keep cooking gently on second side until the portions are brown and start to separate, (check if unsure by cutting open a piece to see it it has gone from dark burgundy to dark grey all the way through.)Do not over- cook!
  4. Serve with side dish of choice, (I used “ microwave in 2 minutes” rice!!) Enjoy!!

So that’s going to wrap this up with this special food pan- fried fresh tuna steak recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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