How to Make Jamie Oliver Pan Seared Tuna Steak

Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, pan seared tuna steak. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Pan Seared Tuna Steak is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Pan Seared Tuna Steak is something which I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can have pan seared tuna steak using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Pan Seared Tuna Steak:

1. Get Tuna Steak
2. Prepare Salt
3. Take Pepper
4. Make ready Cumin or fennel seeds
5. Get Coriander seeds
6. Prepare Lemon juice
7. Make ready Oil

Steps to make Pan Seared Tuna Steak:

1. Wash and dry the tuna steak (I buy my tuna steak from Jahazi Seafood)
2. Mix the salt, pepper, cumin or fennel seeds (whichever you prefer) and coriander seeds.
3. Coat the tuna steak in the spice mix and drizzle some lemon juice to maintain the tuna and some oil to help soak in the spices
4. Pan sear your tuna steak over medium heat for 1.5 mins each side depending on the thickness of the tuna. It's meant to be done medium rare for great flavour but if you prefer well done, pan sear for longer. When done, you can squeeze some lemon juice over it.
5. Serve while hot with some veges and/or potato wedges. Enjoy. (Recipe modified from Jamie Oliver's Tuna Steak video on YouTube)

So that’s going to wrap it up for this special food pan seared tuna steak recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!