06/12/2020 23:22

Easiest Way to Prepare Speedy Pan Seared Blackened Tuna with Mango Salsa

by Linnie Newton

Pan Seared Blackened Tuna with Mango Salsa
Pan Seared Blackened Tuna with Mango Salsa

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, pan seared blackened tuna with mango salsa. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Pan Seared Blackened Tuna with Mango Salsa is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Pan Seared Blackened Tuna with Mango Salsa is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
  1. Prepare 2 tbsp olive oil
  2. Get 2 tbsp lime juice
  3. Make ready 2 clove garlic minced
  4. Make ready 4 tuna steaks
  5. Get 1 fresh mango, peeled, pitted, chopped
  6. Prepare 1/4 cup red bell pepper, finely chopped
  7. Prepare 1 spanish onion finely chopped
  8. Make ready 2 tbsp chopped fresh cilantro
  9. Prepare 1 jalapeno pepper seeded and minced
  10. Make ready 2 tbsp lime juice
  11. Get 1 1/2 tsp olive oil
  12. Prepare 2 tbsp paprika
  13. Take 1 tbsp cayenne pepper
  14. Take 1 tbsp onion powder
  15. Prepare 2 tsp salt
  16. Make ready 1 tsp black pepper
  17. Make ready 1 tsp dried thyme
  18. Get 1 tsp dried basil
  19. Get 1 tsp dried oregano
  20. Take 1 tsp garlic powder
  21. Get 4 tbsp olive oil
Instructions to make Pan Seared Blackened Tuna with Mango Salsa:
  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
  3. in shallow dish mix all spices
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

So that is going to wrap it up with this special food pan seared blackened tuna with mango salsa recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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