27/08/2020 12:42

Steps to Make Award-winning Greek Fakes Soupa - lentil and summer veggie soup 🌱

by Erik Ramos

Greek Fakes Soupa - lentil and summer veggie soup 🌱
Greek Fakes Soupa - lentil and summer veggie soup 🌱

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, greek fakes soupa - lentil and summer veggie soup 🌱. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Greek Fakes Soupa - lentil and summer veggie soup 🌱 is one of the most favored of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Greek Fakes Soupa - lentil and summer veggie soup 🌱 is something which I have loved my entire life. They’re fine and they look wonderful.

I also added an extra carrot and a finaly chopped zucchini for extra veggies. In addition, I didn't have brown lentils on hand - i had red, black and Nutritional Information. This Greek Lentil Soup (called Fakes Soupa, or Faki, in Greek) is my all time favorite lentil soup recipe. This lentil soup is the epitome of healthy Mediterranean food.

To begin with this recipe, we have to prepare a few ingredients. You can have greek fakes soupa - lentil and summer veggie soup 🌱 using 20 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Get 1 carrot
  2. Get 1 stem celery
  3. Take 1 courgette
  4. Prepare 1 or more pepper (any colour)
  5. Get 1 onion
  6. Take 1 bay leaf
  7. Prepare 1 sprig rosemary
  8. Prepare 1 spring Thyme
  9. Make ready 2 cloves garlic
  10. Get 1 handful spinach
  11. Make ready 2 cloves garlic
  12. Prepare 1-2 tomato - grated
  13. Make ready 1 cup cooked brown or green lentils
  14. Take Olive oil
  15. Take 1 crumble of vegan feta (optional)
  16. Get 1 splash red wine vinegar
  17. Get 1 splash vegan Worcestershire Sauce
  18. Take 3 cups water or veg stock
  19. Get 1 sprinkle of chopped parley and mint (add fresh at the end)
  20. Prepare 1 squeeze lemon

This Greek lentil soup brings me the comfort of home every time. Fakes Soupa is authentic Greek lentil soup. Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason!

Steps to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
  2. Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
  3. Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿

Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason! High in nutritional value, simple to prepare with an exquisite taste, this traditional Greek dish is the best way to promote healthier eating habits for you and your family. Lentils (fakes) are a wonderful source. Fakes is a very healthy, easy to make, and traditional Greek recipe.

So that is going to wrap this up with this exceptional food greek fakes soupa - lentil and summer veggie soup 🌱 recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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