How to Make Homemade Fennel and lentil soup - vegan

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, fennel and lentil soup - vegan. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

From Italian-style Hot Chocolate to Snickerdoodle Steel Cut Oats This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. It has such a depth of flavor that. The best vegan fennel potato soup recipe! I have made this vegan roasted fennel & potato soup a couple of times now.

Fennel and lentil soup - vegan is one of the most well liked of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Fennel and lentil soup - vegan is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Fennel and lentil soup - vegan:

1. Take 1 tbsp olive oil
2. Make ready 1 onion, peeled and chopped
3. Prepare 1 garlic clove, peeled and crushed
4. Make ready 1 carrot, chopped
5. Get 2 sticks celery, chopped
6. Prepare 1 fennel bulb, chopped
7. Get 1 tsp fennel seeds
8. Prepare 1/2 tsp cumin seeds
9. Prepare 1/3 cup puy lentils
10. Prepare 500 ml vegan stock
11. Make ready 2 handfuls kale- optional
12. Take juice of 1/2 lemon
13. Take seasoning
14. Prepare 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

Creamy fennel soup, vegan, gluten-free, healthy, organic and delicious! The recipe harmonizes the organic ingredients, resulting in a tasty soup for any. Fennel and Carrots- fresh fennel and carrots add texture and flavor. We really enjoy the fresh fennel in this soup but you can always make it without if you're Lentils- I typically go for brown lentils in this soup but have also used green and it was still delicious.

Steps to make Fennel and lentil soup - vegan:

1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
3. Add the lentils and stock. Cover and simmer for 25-30 mins.
4. Add the kale. Cover and cook for 5 mins.
5. Stir in the lemon juice and the grains if using. Season to taste.
6. Enjoy 😋

Fennel and Carrots- fresh fennel and carrots add texture and flavor. We really enjoy the fresh fennel in this soup but you can always make it without if you're Lentils- I typically go for brown lentils in this soup but have also used green and it was still delicious. This lentil soup is anything but bland. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end. Thanks to the split peas and lentils, this recipe is loaded with fiber!

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