26/07/2020 02:53

Step-by-Step Guide to Prepare Award-winning Lentil and spinach soup - vegetarian

by Brandon Willis

Lentil and spinach soup - vegetarian
Lentil and spinach soup - vegetarian

Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, lentil and spinach soup - vegetarian. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really is a balanced vegetarian meal in itself. Add a quick side green salad and maybe some homemade dinner rolls, and you've got yourself a complete meal. Lentils, turmeric, and spinach team up in this flavor-packed vegan soup that cooks up super easy in your electric pressure cooker. A thick and hearty lentil soup packed full of flavor.

Lentil and spinach soup - vegetarian is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Lentil and spinach soup - vegetarian is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can cook lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Lentil and spinach soup - vegetarian:
  1. Take 1 tbsp olive oil
  2. Make ready 1 red onion, chopped
  3. Prepare 1 clove garlic, crushed
  4. Make ready 1 carrot, chopped
  5. Take 1-2 sticks celery, chopped
  6. Make ready 2 tsps ground cumin
  7. Get 1/2-1 tsp chilli flakes
  8. Prepare 1/2 cup green lentils
  9. Get 1 litre veggie or vegan stock
  10. Take 2 cups spinach
  11. Make ready Feta to serve

Spicy Lentil Soup With Squash, Tomato And Green Beans (sambar) BBC. This is a filling Lentil Spinach Soup Recipe that is creamy and completely vegan. This is probably our favorite thing about this recipe; once everything is in, the work is done. Stir in the spinach and continue to cook until just wilted - about a minute.

Instructions to make Lentil and spinach soup - vegetarian:
  1. Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
  2. Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
  3. Add the spinach and stir through til just wilted.
  4. Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋

This is probably our favorite thing about this recipe; once everything is in, the work is done. Stir in the spinach and continue to cook until just wilted - about a minute. Taste and adjust the seasoning, if necessary. The soup is even better when finished Experiment with leftover berbere: blitz with onion, garlic and ginger, then use to marinate meat, or to make delicious vegetarian stews. This tasty spiced lentil and spinach soup is topped off with a swirl of cream.

So that is going to wrap it up for this exceptional food lentil and spinach soup - vegetarian recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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