Recipe of Quick Low fat broccoli and leek soup

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, low fat broccoli and leek soup. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Low fat broccoli and leek soup is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Low fat broccoli and leek soup is something that I have loved my entire life.

This low fat version of cream of broccoli soup is so good your family won't know the difference. The leeks are without doubt what makes this recipe special. Full flavor is right no false claim from the submitter. I made this just as written right down to the low sodium broth and would not change a thing.

To begin with this particular recipe, we must prepare a few ingredients. You can cook low fat broccoli and leek soup using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Low fat broccoli and leek soup:

1. Take 3 leeks sliced
2. Get 2 clove garlic crushed
3. Make ready 1 stick celery
4. Get 1 liter vegetable stock
5. Prepare 200 grams broccoli florets
6. Take 200 ml semi skimmed milk
7. Prepare 1 tbsp chopped fresh parsley
8. Take to taste salt and pepper

Recipe Courtesy of Australian Good Taste magazine. Meanwhile, heat a large saucepan over medium heat and spray with olive oil spray. This is a healthy low fat version of leek and broccoli soup. It is so good your family won't know the difference.

Steps to make Low fat broccoli and leek soup:

1. Place leeks, celery, garlic and thyme in large pan.
2. Add stock and bring to boil. Simmer for about 15 minutes.
3. Stir broccoli and parsley. Continue to cook until broccoli is tender.
4. Allow to cool a bit add milk and blend.
5. Return to heat and season to taste.
6. Can be frozen once completely cold.

This is a healthy low fat version of leek and broccoli soup. It is so good your family won't know the difference. Pour the soup into a blender filling no more than halfway full. Hold down the lid of the blender with a folded kitchen towel and carefully start the blender, using a. This low-carb soup is the "little black dress" of meals.

So that’s going to wrap it up with this exceptional food low fat broccoli and leek soup recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!