19/12/2020 11:10

Recipe of Super Quick Homemade Sweet Potato and Lentil Soup

by Florence Sparks

Sweet Potato and Lentil Soup
Sweet Potato and Lentil Soup

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, sweet potato and lentil soup. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Sweet Potato and Lentil Soup is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Sweet Potato and Lentil Soup is something that I’ve loved my entire life. They are fine and they look fantastic.

Moroccan Sweet Potato and Lentil Soup - This is a healthy, hearty vegetarian soup that's so deliciously flavorful no one will even miss the meat! The lentils in it add protein and fiber which make it more filling while the sweet potatoes are a good source of vitamin a - plus they add a delicious. Can You Freeze Sweet Potato + Red Lentil Soup? My favorite way to freeze this soup is in individual small containers that are freezer safe.

To begin with this recipe, we have to prepare a few ingredients. You can cook sweet potato and lentil soup using 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato and Lentil Soup:
  1. Make ready 4 sweet potatoes
  2. Make ready 125 g green lentils
  3. Make ready 2 onions
  4. Prepare 1 apple
  5. Prepare 4 tbsp lime juice
  6. Take 3 garlic cloves
  7. Get Oregano
  8. Get Basil
  9. Take Salt
  10. Prepare Pepper
  11. Prepare Parlsey
  12. Make ready Thumb-sized piece of ginger
  13. Take 3 tbsp olive oil
  14. Get 2 tsp curry powder
  15. Prepare 1.6 L vegetable stock
  16. Prepare 300 ml milk

Puree the soup, adding in the coriander and. Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal. The ultimate easy meal to enjoy throughout the week or please a crowd. Red lentils cook much faster than brown or green and at about the same rate as the sweet potatoes.

Instructions to make Sweet Potato and Lentil Soup:
  1. Peel and finely chop the onions, apple, ginger, garlic and sweet potato
  2. Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan
  3. Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently
  4. Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins
  5. Remove from heat and blend until smooth
  6. Return to heat, season to taste, simmer until desired thickness is achieved
  7. Serve topped with black pepper and parsley

The ultimate easy meal to enjoy throughout the week or please a crowd. Red lentils cook much faster than brown or green and at about the same rate as the sweet potatoes. It's a good idea to look lentils over for stones, sticks and odd-looking bits. I kept this lentil soup completely vegan/vegetarian friendly so everyone can enjoy this. Know that it's easy to make this a more protein packed meal though.

So that’s going to wrap this up for this exceptional food sweet potato and lentil soup recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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